Gentle is the way. Whether it's in personal training, yoga or acupuncture, Tracy's style is the same: gentle, effective and participatory. She meets the body where it is – and then develops a plan to bring about optimal health and performance. Through detailed evaluation and consistent treatment, Tracy works with you to develop a strategy to get you where you want to be: healthy.
Her style has been described as competent, smart and results-oriented. Tracy believes in the power of the body – and in the power of teamwork. By meeting people where they are, Tracy facilitates real growth and healing. Whether it's on the yoga mat or the acupuncture table, client participation, balancing yin and yang and believing in the healing power of the body are all key.
Degrees and Certifications include:
- Masters in Oriental Medicine, New England School of Acupuncture
- Masters in Theological Studies, Harvard Divinity School
- Yoga Alliance Registered Yoga Instructor
- National Strength and Conditioning Association Certified Personal Trainer